Taiji from medical viewpoint(side 2 of 4)
1.) The execises require full concentration while the mind is not
     deflected by anything
2.) All movements are done slowly and are floating in a continous way
3.) Natural breathing is necessary. Some parts of the exercises are done
     while breathing into the stomach. Breath is in rhythmic harmony to
     the movements of the body.

From the viewpoint of sportīs medicine Taiji is an important way of
prevention and treatment of diseases.
  last sideMenuenext side